Our self-care app creates your personalized meal and wellness plans based on your monthly cycle. We can help with sleep, fatigue, headaches, and more
We help you live better by connecting your period and wellness goals to what and when you eat and the activities you do
Get six apps in one
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Personalized recommendations: Health, lifestyle and nutrition
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Trackers: Period, wellness, diary, food and water
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Recipes: Hundreds of recipes tailored to your cycle state and wellness goals
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Fitness: Equipment-free workouts, yoga and pilates you can do anywhere
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Relaxation: Guided meditations and soothing nature sounds
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Community: Women from around the world offering support
Everything we advise you is based on proven results from our female health clinic
Live a Joyful Life!